Ama la Vida ("Love Life") was created out of cheer joy, love and life force. 

Ama la Vida bundles different activities, all centering around holistic wellbeing, dance/movement and yoga. Always finding creative ways to align Mind, Body & Soul.

Ama la Vida aims to help you reconnect with yourself through movement. To learn how to better tune in and listen to your body, releasing old stagnant emotions, letting go of limiting beliefs and finding more freedom within yourself..and so eventually becoming your most authentic self! (Which often just means finding your way back to yourself ;)) 

All of this so that you can (re)find inner balance and experience more joy, love and light! 

Ama helped me to rekindle my own spark and remembered me to never dim my light, 
and she will gladly help you to do the same!

About me

Namaste, you beautifull Soul!

I am Tiffany. An old soul, eternal seeker and always craving the next adventure. Also forever suffering from Wanderlust. 

I am crazy passionate about dance and I like to explore many different styles.. This resulting into dancing every week 'a little worldtrip' as I call it.. Dancehall, hiphop, indian, oriental, flow arts, exotic pole, sufi whirling.. And of course my beloved High Heels danceclasses. And then you haven't got me started yet on the wonderfull world of 'Ecstatic Dance'.. So yes, my week doesn't count enough hours to do all the dancing my heart desires!

These last 5 years I (re)discovered yoga and this has truly become my way of life. Movement is without a doubt medicine for the soul.

Dance and yoga have learned me so much and also further broadened my more traditional psychoanalytical approach to therapy. Hence why I now step into a new chapter as a holistic psychologist.

When I am not dancing or doing yoga you can often find me chiling with a book. I like reading up on spirituality, psychology, or a good novel. Furthermore I like photography and (interior)styling..
Life is too short for boring colors!

And lastly I am a proud dogmom of the pawsome Luna, my golden ray of Sunshine... and I like playing outside with her, being out in nature and going for long walks..