Yoga Teacher

Yoga is such a rich tradition and has the power to alter your life!

It is one of my favorite ways to (re)connect Mind, Body and Soul.

I am a 200hrs certified yoga teacher, trained in the Hatha tradition. I followed my teacher training in India, this allowed for a true deep dive into the tradition and culture of this beautifull and spiritual practice.

My own approach carries influences of somatic yoga, sensual yoga and trauma sensitive yoga. Breathwork ("Pranayama") plays a crucial key in my practice and teachings.

My teaching is especially well suited for absolute beginners. We build up slowly, also learning to better listen to your body and what it needs.

I understand that everyone's own yoga journey can take many forms. Some people want to build strength, others flexibility, others are looking for a way to deal with the stress of daily life and are looking for a practice to gain more tranquility. Yoga truly can be all of this and even more. I started out for above mentioned reasons. But gradually yoga transformed for me into a spiritual practice.

So I am very looking forward to be your teacher and guide on your own journey and all that yoga can bring to enrich your life!!

Practical information: 1 on 1 personal coaching.

Sessions are 1hour and cost 50 euros

Summer sessions in the garden

During the summer I will organise small group yoga sessions (max 6 persons) in the garden, when the weather allows it. Keep an eye on my instagram or subscribe to my newsletter to have up to date info!